Low Fat Drinks

This post is all about alcoholic drinks, with soft drinks just stick to the diet versions.

The Good:

half a calsberg - 91 cals
small dry white wine - 100 cals
small gin and tonic - 56 Cals ( my favorite)
small Barcardi and diet coke - 65 Cals
Michelob Ultra - 88 cals
Barcardi Breezer half sugar - 121 cals
Archers Vea Tropical - 124 Cals
Weight watchers Rose - 80 Cals a glass
Low cal red wine - 50 Cals a glass

The Bad:

1 pint Howgaarden - 267 cals
Large sweet white wine- 250 Cals
Barcardi Breezer - 284 Cals

And the General Advice:

If you drink spirits Go for vodka, gin, white rum with diet mixers.

With beer remember the higher the Alcohol percentage the higher the Calories.

Sweet wines contain more calories.

Try not to go Large and remember you can have a good night out without drinking!